I am a former marathon runner turned CrossFit-er! I ran marathons and half marathons in addition to smaller 5k, 10k, and 15k races. The coolest race I ever ran was the Bourbon Chase – a 200 mile overnight relay on the Kentucky Bourbon Trail. I have been doing CrossFit for 6 years. In 2021, I became L1 certified and started coaching classes. I love helping people improve their skills and meet their goals.

I was born and raised in Kentucky so something fun about me is that I was married in the church where Frank and Jesse James’ father was the preacher.