Adaptive CrossFit

A class emphasizing functional strength & mobility, coordination, and fluency of movement, with a message of inclusivity for ALL athletes!

Our Adaptive CrossFit program focuses on individuals of any age with neurological, developmental, or intellectual disabilities. Our goal is to provide support for these athletes in viewing exercise as a preferred activity, feeling a part of a community, and feeling comfortable with the fundamentals of functional movement. CrossFit equipment will be used with movements modified as needed, on an individual basis. All Adaptive group CrossFit classes will be coached by a Certified CrossFit Coach who is also a Board Certified Behavior Analyst with a specialization in developmental disabilities.