Adaptive CrossFit

A class emphasizing functional strength & mobility, built for inclusivity for ALL athletes!

Schedule Your Free Trial Contact Us
All Levels
Wednesday
1 Hour

Wednesday

1 Hour
All Levels

Program Details & Description

Our Adaptive CrossFit program focuses on individuals of any age with neurological, developmental, or intellectual disabilities. Our goal is to provide support for these athletes in viewing exercise as a preferred activity, feeling a part of a community, and feeling comfortable with the fundamentals of functional movement. CrossFit equipment will be used with movements modified as needed, on an individual basis. All Adaptive group CrossFit classes will be coached by a Certified CrossFit Coach who is also a Board Certified Behavior Analyst with a specialization in developmental disabilities.

Tailored workouts cater to all abilities, creating an inclusive and welcoming fitness community
Discover the joy of movement and exercise, promoting physical and mental well-being
Experienced coaches provide personalized support, ensuring safe and effective workouts
Forge connections with like-minded individuals in a supportive environment that celebrates each individual's unique journey

Ready to get started?

Schedule Your Free Trial

Class Schedule

Take a look at our weekly schedule and come join us for a workout today!

Monday
Tuesday
Wednesday

Adaptive CrossFit

4:30PM - 5:30PM

Thursday
Friday
Saturday
Sunday

Start building a better you

Questions or comments? Get in touch with us today.

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